tuck barre studio classes
The signature Modus method and the heartbeat of the studio. This full-body workout blends athletic barre technique with constantly evolving movement designed to strengthen, sculpt, and energize you from the inside out. Set to high-energy playlists and fast-paced sequencing, every class challenges your muscles in new ways—targeting the ones you know and plenty you didn't know you had.
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You'll begin grounded on the mat to activate deep stabilizing muscles, then build intensity as the pace picks up and the movement flows continuously. With mats, weights, bands, and balls woven throughout, each layer is built to maximize engagement and deliver the signature Tuck shake and burn.
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Expect strength, control, and endurance as you move through powerful sequences that leave you feeling stronger, longer, and lit up.
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Powerful. Playful. Addictive.
Our Signature method, dialed into a different rhythm. FLEX trades some of the cardio bursts for more time in the stretch—longer holds, deeper lengthening, and a little more room to breathe between the burn. It might sound like the gentle cousin of our Signature class, but don't be fooled: you'll still find the shake, and you'll still feel it tomorrow.
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The ideal counterbalance to your high-intensity days, and the perfect entry point if you're new to barre and want to master the technique before you chase the cardio.
Controlled power. Deeper stretch. Same burn.
Precision barre meets light weights. Barre Sculpt follows a full-body barre sequence, then spends extra time zeroing in on specific areas of the body—and the focus rotates class by class, so come to them all to target every inch. Movement flows continuously as strength and control build layer by layer, while a rotating mix of equipment challenges your balance, fires up core stability, and creates that deep, satisfying muscle burn.
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Where our Signature class keeps you moving across the whole body, Barre Sculpt lingers—refining, defining, and lengthening one area at a time.
Powerful. Fluid. Sculpting.
A signature fusion class integrating strength training, Pilates, and barre methodology into one comprehensive full-body practice. Class begins with a consistent 10-12 minute warm-up sequence, establishing a reliable rhythm clients can rely on session after session. The body of class follows a progressive format: each segment opens with a foundational strength movement, then builds — layering in isometric holds, pulses, and Pilates-inspired variations of that same movement to deepen the work as class unfolds. This intentional, additive structure keeps the muscles continuously challenged while reinforcing proper form and control.
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Equipment includes light-to-medium dumbbells, resistance bands, small Pilates balls, and gliders, engaging every major muscle group for a targeted, sculpting workout that builds strength while enhancing posture, balance, and flexibility.
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Suitable for all fitness levels. Modifications are offered throughout, allowing each client to work at an appropriate intensity for their body and goals.
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Building. Strengthening. Empowering.
Our boldest barre experience. Join us on Saturdays during October for the 90-minute Barre Challenge class, offered exclusively during our month-long Totally Tucked Challenge. Each session is taught round-robin style by three instructors—every teacher takes a 30-minute segment and pushes you to your shaking, burning edge, then hands you off to the next.
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Find out more about Totally Tucked Challenge Month.
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Five special Saturdays. Three instructors each. One unforgettable challenge.
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