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tuck barre studio classes
students doing leg pulses on high toes while squeezing a rubber ball between knees

Barre
60 minutes

 

The signature Modus method and the heartbeat of the studio.

This full-body workout blends athletic barre technique with constantly evolving movement designed to strengthen, sculpt, and energize you from the inside out. Set to high-energy playlists and fast-paced sequencing, every class challenges your muscles in new ways—targeting the ones you know and plenty you didn’t know you had.

You’ll begin grounded on the mat to activate deep stabilizing muscles before building intensity as the pace picks up and the movement flows continuously. With mats, weights, bands, and balls woven throughout class, each layer is designed to maximize engagement and deliver the signature Modus shake and burn.

Expect strength, control, and endurance as you move through powerful sequences that leave you feeling stronger, longer, and energized.

Powerful. Playful. Addictive.

Barre FLEX
60 minutes

 

A variation of our classic barre class, FLEX follows a slightly different format with fewer cardio bursts and a little more stretching. IT may sound like the junior version, but we promise, you'll feel it tomorrow. 

Barre SCULPT
60 minutes

 

Barre Sculpt blends barre precision and light weights to further define individual areas of the body. Sculpt classes follow a full-body barre sequence with extra time spent on specific areas of the body. The focus will rotate around the body class by class, so come to them all to target every inch!  Expect tone, length, and controlled power. Movement flows continuously as strength and control build layer by layer. With a variety of equipment woven throughout class, every sequence is designed to challenge balance, activate core stability, and create that deep, satisfying muscle burn.

Powerful. Fluid. Sculpting.

Pilates x strength
60 minutes

 

The best of both worlds. While barre and pilates come from the same root, this class integrates more pilates movements than a typical barre class. You will feel strengthened and lengthened, building core strength and stability through a series of standing and mat rotations.

Tuck strength
60 minutes

 

This total-body strength-training class is designed to build lean muscle, improve bone density, and increase overall power. Using a mix of bodyweight work and strength equipment, you’ll sculpt and shape your body through progressive, energizing movements. Expect strong reps, clean form, and a motivating environment that helps you push with purpose.

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